Posts Tagged “empathy”

The Healing Power of Empathy

Have you ever considered the healing power of empathy? Or wondered about the possibility of ecstatic empathy. Wait what?!

I know, it sounds crazy, but check this out!

Do you consider yourself a highly sensitive person (HSP) or an empath?

“An empath is a person with the paranormal ability to apprehend the mental or emotional state of another individual.”

I will share a healing audio journey to experience ecstatic empathy with you and first I’d like to share a story that ignited my passion to activate the gifts of being an empath and navigate the challenges more gracefully.

In 2005 I attended a bodywork training with Judith Aston which RADICALLY changed my experience of being an empath.

I broke down in tears when my practice partner didn’t honor a request I made. 

Judith took me into a private room and gently said, “You remind me of my younger self. I want you to know that your sensitivity is a gift even when you don’t see it that way. The challenge with being sensitive is that you will feel what other people don’t feel and the beauty is that you will feel what others don’t feel.”

WOW! A blast of expanded awareness that opened my eyes and heart to a whole new way to see, engage and enjoy being an empath. 

Here is a taste of the ecstatic empathy practice that was born from that moment of awakening.

Ecstatic Empathy is awakened through shared delight, awe, wonder and love

If you are highly sensitive and you feel what other people feel, I want you to experience the beautiful gift of ecstatic empathy instead of the more common experience of overwhelm, shut down or isolation.

This healing audio journey invites you into a sacred space to ground, center and feel in order to heal. You are invited to feel intensity of challenging emotions AND the elating of ecstatic emotions.

Please enjoy this healing practice as we open the pathway to experience ecstatic empathy.

Click the link to listen & please post any insights or questions in the comments on the blog.

Sacred Body Rich Life: Ecstatic Empathy Healing Audio Journey


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