Back Care to End Back Pain

Back Care Yoga is my passion!  In a springboard diving competition at 17 I had an accident which resulted in a severe back injury & debilitating back pain.

I couldn’t do ANYTHING without excruciating pain.

My diagnosis was bulging discs in my lower back combined with a genetic weakness and scoliosis.

My doctor said, “You will never compete again. You will be on pain medication with limited physical activities for the rest of your life. It will be best if you find a job that is not physically demanding.”

WHAT?!

The diagnosis changed my life and inspired me to get my life and body back on track.

I made a commitment to discover a path to transform back pain into an enjoyable active life. I feel blessed that I have also be able to turn my soul purpose passion into my profession, in the last 27 years I have worked with thousands of clients and I would be delighted to support your healing journey.

Would you like to learn a quick daily practice to restore your strength and confidence to be able to live your life without fear of your back going out?

*No yoga experience necessary!* I will share movement and breathing tools you can use IMMEDIATELY to confidently increase flexibility, improve balance and build your strength in a safe movement practice to support your back.

Back Care Basic Practices

Imagine how much better your life would be if you could

  • Sit at your desk, drive, stand and walk without pain and stiffness
  • Sleep through the night & enjoy sexy time with your sweetheart
  • Work in the garden and take care of everyday chores
  • Work out without worrying about your back

Join me for a basic back care videos below

*No yoga experience necessary!*

 

Good Posture to Relieve Back Pain

How to lift or bend over without pain

Breathing Practice for Pain Relief

Back Care Yoga Practice Level 1 – Build Core Strength & Reduce Back Pain:

Back Care Yoga to End your Back Pain & Get your Life Back!

I work with private clients on skype video or in person in Walnut Creek, if you are interested to talk about how I can support you please fill out this quick application for a Soul Purpose Clarity Session

I look forward to supporting your journey to take back your life!

With love & the power of awakening,
Christel Arcucci

I am the founder of the Soul Purpose Network and an International Healer, Artist, Transformational Speaker, Prosperity Coach, & Trainer. I am known as the healer’s healer and has been a catalyst for clients to heal the body, mind, and heart since 1991. I created Back Care Yoga based on 30 years of yoga, meditation, dance, martial arts, acrobatics, fitness, energy healing and massage. This integrative practice is a dynamic moving meditation to Master your Mind, Heal your Body and Live your Purpose.